Home / Time zones / EST to MST / 4 PM
What is 4 PM EST in MST?
Eastern Time
4 PM
Mountain Time
2 PM
4 PM Eastern Time is 2 PM Mountain Time.
Convert another time
Is it the same all year?
Yes. 4 PM EST is always 2 PM MST, because both change their clocks on the same dates.
Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year. Mountain Time switches between MST and MDT for daylight saving time; people often say MST all year.
Questions
What is 4 PM EST in MST?
4 PM Eastern Time is 2 PM Mountain Time.
Is MST ahead of or behind EST?
Mountain Time is currently 2 hours behind Eastern Time.
What about daylight saving time?
Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year. Mountain Time switches between MST and MDT for daylight saving time; people often say MST all year. The times on this page follow the clocks actually in use on each date.
4 PM EST in other time zones
| Time zone | Time |
|---|---|
| Central Time CST/CDT | 3 PM |
| Mountain Time MST/MDT | 2 PM |
| Pacific Time PST/PDT | 1 PM |
| Alaska Time AKST/AKDT | 12 PM |
| Hawaii Time HST | 10 AM |
| Greenwich Mean Time GMT | 8 PM |
| Coordinated Universal Time UTC | 8 PM |
| Central European Time CET/CEST | 10 PM |
| Eastern European Time EET/EEST | 11 PM |
| India Standard Time IST | 1:30 AM (Thu) |
| Japan Standard Time JST | 5 AM (Thu) |
| Australian Eastern Time AEST/AEDT | 7 AM (Thu) |
| Singapore Time SGT | 4 AM (Thu) |
| Philippine Time PHT | 4 AM (Thu) |
| Moscow Time MSK | 11 PM |
| Gulf Standard Time GST | 12 AM (Thu) |
Based on the clocks on Wednesday, October 14, 2026.
Other times, EST to MST
← 3 PM EST · 5 PM EST → · Full EST to MST converter · MST to EST
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