10 AM EST to PST — What Is 10 AM Eastern Time in Pacific Time?

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Is it the same all year?

Yes. 10 AM EST is always 7 AM PST, because both change their clocks on the same dates.

Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year. Pacific Time switches between PST and PDT for daylight saving time; people often say PST all year.

Questions

What is 10 AM EST in PST?

10 AM Eastern Time is 7 AM Pacific Time.

Is PST ahead of or behind EST?

Pacific Time is currently 3 hours behind Eastern Time.

What about daylight saving time?

Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year. Pacific Time switches between PST and PDT for daylight saving time; people often say PST all year. The times on this page follow the clocks actually in use on each date.

10 AM EST in other time zones

Time zone	Time
Central Time CST/CDT	9 AM
Mountain Time MST/MDT	8 AM
Pacific Time PST/PDT	7 AM
Alaska Time AKST/AKDT	6 AM
Hawaii Time HST	4 AM
Greenwich Mean Time GMT	2 PM
Coordinated Universal Time UTC	2 PM
Central European Time CET/CEST	4 PM
Eastern European Time EET/EEST	5 PM
India Standard Time IST	7:30 PM
Japan Standard Time JST	11 PM
Australian Eastern Time AEST/AEDT	1 AM (Thu)
Singapore Time SGT	10 PM
Philippine Time PHT	10 PM
Moscow Time MSK	5 PM
Gulf Standard Time GST	6 PM

Based on the clocks on Wednesday, October 14, 2026.

What is 10 AM EST in PST?

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Is it the same all year?

Questions

10 AM EST in other time zones

Other times, EST to PST