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What is 11 AM GMT in EST?

Greenwich Mean Time

11 AM

Eastern Time

7 AM

11 AM Greenwich Mean Time is 7 AM Eastern Time. (Today's clocks.)

Convert another time

Does the answer change during the year?

Yes. Greenwich Mean Time and Eastern Time don't change their clocks on the same dates, so over the next 12 months:

October 14 to October 31: 11 AM GMT = 7 AM EST
November 1 to March 13: 11 AM GMT = 6 AM EST
March 14 to October 13: 11 AM GMT = 7 AM EST

Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year.

Questions

What is 11 AM GMT in EST?

Right now, 11 AM Greenwich Mean Time is 7 AM Eastern Time. The answer changes during the year because of daylight saving time — see the dates on this page.

Is EST ahead of or behind GMT?

Eastern Time is currently 4 hours behind Greenwich Mean Time.

What about daylight saving time?

Eastern Time switches between EST and EDT for daylight saving time; people often say EST all year. The times on this page follow the clocks actually in use on each date.

11 AM GMT in other time zones

Time zone	Time
Eastern Time EST/EDT	7 AM
Central Time CST/CDT	6 AM
Mountain Time MST/MDT	5 AM
Pacific Time PST/PDT	4 AM
Alaska Time AKST/AKDT	3 AM
Hawaii Time HST	1 AM
Coordinated Universal Time UTC	11 AM
Central European Time CET/CEST	1 PM
Eastern European Time EET/EEST	2 PM
India Standard Time IST	4:30 PM
Japan Standard Time JST	8 PM
Australian Eastern Time AEST/AEDT	10 PM
Singapore Time SGT	7 PM
Philippine Time PHT	7 PM
Moscow Time MSK	2 PM
Gulf Standard Time GST	3 PM

Based on the clocks on Wednesday, October 14, 2026.

What is 11 AM GMT in EST?

Convert another time

Does the answer change during the year?

Questions

11 AM GMT in other time zones

Other times, GMT to EST