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Time difference between Seattle and Honolulu
Seattle
—
Honolulu
—
Honolulu is 3 hours behind Seattle right now.
Does the gap change?
The gap isn't fixed. Seattle changes its clocks for daylight saving time and Honolulu doesn't, so the difference moves during the year:
- From around November 2, 2026: Honolulu behind by 2 hours
- From around March 15, 2027: Honolulu behind by 3 hours
Best time to meet
Office hours in Honolulu and Seattle overlap for about 5 hours a day, from 12 PM to 5 PM in Seattle (9 AM to 2 PM in Honolulu).
City details
Seattle to Honolulu, hour by hour
| Seattle | Honolulu | ||
|---|---|---|---|
| 12 AM | Night | 9 PM (Tue) | Early or late |
| 1 AM | Night | 10 PM (Tue) | Night |
| 2 AM | Night | 11 PM (Tue) | Night |
| 3 AM | Night | 12 AM | Night |
| 4 AM | Night | 1 AM | Night |
| 5 AM | Night | 2 AM | Night |
| 6 AM | Night | 3 AM | Night |
| 7 AM | Early or late | 4 AM | Night |
| 8 AM | Early or late | 5 AM | Night |
| 9 AM | Work hours | 6 AM | Night |
| 10 AM | Work hours | 7 AM | Early or late |
| 11 AM | Work hours | 8 AM | Early or late |
| 12 PM | Work hours | 9 AM | Work hours |
| 1 PM | Work hours | 10 AM | Work hours |
| 2 PM | Work hours | 11 AM | Work hours |
| 3 PM | Work hours | 12 PM | Work hours |
| 4 PM | Work hours | 1 PM | Work hours |
| 5 PM | Early or late | 2 PM | Work hours |
| 6 PM | Early or late | 3 PM | Work hours |
| 7 PM | Early or late | 4 PM | Work hours |
| 8 PM | Early or late | 5 PM | Early or late |
| 9 PM | Early or late | 6 PM | Early or late |
| 10 PM | Night | 7 PM | Early or late |
| 11 PM | Night | 8 PM | Early or late |
Based on today's clocks. Work hours are 9 AM to 5 PM.