Time difference between Seattle and Toronto

Does the gap change?

The gap stays the same all year, because both cities change their clocks on the same dates.

Best time to meet

Office hours in Toronto and Seattle overlap for about 5 hours a day, from 9 AM to 2 PM in Seattle (12 PM to 5 PM in Toronto).

City details

• Time zone and daylight saving in Seattle
• Time zone and daylight saving in Toronto

Seattle to Toronto, hour by hour

Seattle		Toronto
12 AM	Night	3 AM	Night
1 AM	Night	4 AM	Night
2 AM	Night	5 AM	Night
3 AM	Night	6 AM	Night
4 AM	Night	7 AM	Early or late
5 AM	Night	8 AM	Early or late
6 AM	Night	9 AM	Work hours
7 AM	Early or late	10 AM	Work hours
8 AM	Early or late	11 AM	Work hours
9 AM	Work hours	12 PM	Work hours
10 AM	Work hours	1 PM	Work hours
11 AM	Work hours	2 PM	Work hours
12 PM	Work hours	3 PM	Work hours
1 PM	Work hours	4 PM	Work hours
2 PM	Work hours	5 PM	Early or late
3 PM	Work hours	6 PM	Early or late
4 PM	Work hours	7 PM	Early or late
5 PM	Early or late	8 PM	Early or late
6 PM	Early or late	9 PM	Early or late
7 PM	Early or late	10 PM	Night
8 PM	Early or late	11 PM	Night
9 PM	Early or late	12 AM (Thu)	Night
10 PM	Night	1 AM (Thu)	Night
11 PM	Night	2 AM (Thu)	Night

Based on today's clocks. Work hours are 9 AM to 5 PM.